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Juicing has been around since 150 B.C., but the concept has really exploded in the last couple of years. Juicing companies make their product sound like the best thing since microwavable popcorn, but is juicing really that good for you? Well, yes and no. Let’s...

The holiday season is almost here and while many people get caught up in all of the travel, hosting and events associated with this time of year—most people can sum up the holidays with one word: stress. No matter how prepared we feel for the holidays or how hard...