Health Tips

08 Mar “I’m tired”

Posted at 15:24h in General Health, Internal Medicine, Stress by Continuum Pediatrics and Internal Medicine 0 Comments

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Fatigue is a frequent complaint. When does it represent a potentially serious underlying condition? As with any vague complaint, it often helps to categorize various types to assist in sorting out the underlying cause. The first category is “physiologic fatigue.” It is the most common...

07 Mar 6 Truths About Losing Weight as a Couple

Posted at 08:48h in General Health, Internal Medicine, Nutrition, Weight Loss by Continuum Pediatrics and Internal Medicine 0 Comments

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When it comes to losing weight, nothing holds you as accountable as having a partner to support you along the way. For many people today, that partner is their significant other. Losing weight as a couple is a great approach that works for many individuals....

21 Feb Dash Diet: The Diet Created to Help Those with High-Blood Pressure

Posted at 09:00h in General Health, Heart Disease, Internal Medicine, Nutrition by Continuum Pediatrics and Internal Medicine 0 Comments

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When it comes to living with high blood pressure (hypertension), one of the most important things that you can do to maintain your health is eating in a way that will keep your blood pressure under control. This is where the DASH diet comes into...

05 Feb 3 Reasons to Add More Plant-Based Food to Your Diet

Posted at 09:00h in Internal Medicine, Nutrition by Continuum Pediatrics and Internal Medicine 0 Comments

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As research continues to look into many of today’s most common ailments, ranging from obesity and heart disease to diabetes—it has become more and more clear that diet and health are more interconnected than we ever thought. The right diet cannot only help you look...

30 Jan Announcing New Internal Medicine Doctor

Posted at 17:19h in Internal Medicine by Continuum Pediatrics and Internal Medicine 0 Comments

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Dr. Mai Sharaf is pleased to announce that Dr. Kelly Erwin Felps has joined the Continuum Internal Medicine practice and is currently booking appointments for new patients. Dr. Sharaf has known Dr. Felps and recognized his work since 2005. Dr. Felps is a native Texan that attended...

25 Jan If Nick Jonas Can Live a Healthy Life with Type 1 Diabetes, So Can You!

Posted at 09:00h in Diabetes, Internal Medicine by Continuum Pediatrics and Internal Medicine 0 Comments

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Many people know chart-topping recording artist Nick Jonas for his hit singles and for his rise to fame with the Jonas Brothers. However, what many people don’t know is that the superstar is also living with type 1 diabetes. Nick was diagnosed on November 16th, 2005,...

07 Jan Top 3 Health Risks of E-Cigarettes

Posted at 09:00h in General Health, Internal Medicine by Continuum Pediatrics and Internal Medicine 0 Comments

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Over the past few years, as cigarette smoking has continued to decline in the US, a new popular alternative has emerged: e-cigarettes. These electronic devices have been marketed as safe alternatives to traditional cigarette smoking. However, over time as e-cigarettes became more and more popular,...

25 Dec Are Sugar Substitutes Better for You Than Sugar, or Should You Avoid Them All Together?

Posted at 09:00h in General Health, Internal Medicine by Continuum Pediatrics and Internal Medicine 0 Comments

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Over the past few years, artificial sweeteners have made their way on to grocery shelves across the country, promising to offer plenty of sweetness and virtually no calories. Now, these sweeteners can be found in everything from desserts to sodas, promising the same taste as...

07 Dec Health Quiz: Are You Experiencing Any of These Symptoms of Diabetes?

Posted at 09:00h in Diabetes, Internal Medicine by Continuum Pediatrics and Internal Medicine 0 Comments

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Although diabetes is an increasingly common condition among Americans today, it is unfortunately also a very serious condition as well. There are many people who do not know that they are slowly developing diabetes and aren’t aware of some of the early warning signs of...

21 Nov Is It a Cold or Just Fall Allergies?

Posted at 09:00h in Allergies, General Health, Internal Medicine by Continuum Pediatrics and Internal Medicine 0 Comments

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From the moment your child's eyes start to water, their nose starts to drip and their throat starts to scratch, chances are you may begin worrying that they're getting a cold. In fact, during this time of year, which is aptly dubbed “cold and flu...

08 Mar “I’m tired”

07 Mar 6 Truths About Losing Weight as a Couple

21 Feb Dash Diet: The Diet Created to Help Those with High-Blood Pressure

05 Feb 3 Reasons to Add More Plant-Based Food to Your Diet

30 Jan Announcing New Internal Medicine Doctor

25 Jan If Nick Jonas Can Live a Healthy Life with Type 1 Diabetes, So Can You!

07 Jan Top 3 Health Risks of E-Cigarettes

25 Dec Are Sugar Substitutes Better for You Than Sugar, or Should You Avoid Them All Together?

07 Dec Health Quiz: Are You Experiencing Any of These Symptoms of Diabetes?

21 Nov Is It a Cold or Just Fall Allergies?

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