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Diabetes

When it comes to getting a better understanding of your health, one of the most important things you can do is be aware of different health myths. Unfortunately, there are many myths out there that are perpetrated through word of mouth, the internet, or general...

Back in 2012, a Gallup poll revealed that about half of the American population was drinking soda on a daily basis. As of more recently, that number has dropped to around 20%, with about 60% Americans reporting that they’re actively trying to avoid soda (whether regular or diet) altogether. As...

About six months ago, a patient talked to me about how his health was affecting his quality of life. He was constantly feeling tired and exhausted. His energy levels were always low, and he realized he was constantly craving sugar. The patient had been feeling...

Sugar (which we like to call “carbohydrates” in the nutrition world) can be the root of all evil if its intake remains unchecked. Carbohydrates are what most of us crave because they give us immediate energy. No one craves celery over chocolate, but an hour...

Sugar (which we like to call “carbohydrates” in the nutrition world) can be the root of all evil if its intake remains unchecked. Carbohydrates are what most of us crave because they give us immediate energy. No one craves celery over chocolate, but an hour...

High blood cholesterol is a very serious, and a very common problem for many people today.  If you do happen to have high cholesterol, then it is essential that you make some healthy lifestyle changes to help lower that cholesterol. In addition to getting plenty...

Many people today know that many different biological factors can put you at risk for developing type 2 diabetes. Your genetics, family health history, age and even your ethnicity can all put you at risk for developing this disease. However, what many people don’t realize...

There are so many people today who are looking for new ways to get healthy, feel their best and drop those last few pounds for good. Healthy weight loss is a major goal for many people today, but it is often easier said than done....

Many people know chart-topping recording artist Nick Jonas for his hit singles and for his rise to fame with the Jonas Brothers. However, what many people don’t know is that the superstar is also living with type 1 diabetes. Nick was diagnosed on November 16th, 2005,...

Although diabetes is an increasingly common condition among Americans today, it is unfortunately also a very serious condition as well. There are many people who do not know that they are slowly developing diabetes and aren’t aware of some of the early warning signs of...